We at Bounce Physio believe regular massage is highly important to assist you to get through your busy schedule. Regular massage has a number of health benefits. The world has become a very busy and stressful place which has been shown to increase the likelihood of postural related injuries.

Benefits of massage

  • Improved blood and oxygen circulation
  • Improved postural awareness
  • Reduction in muscle tension
  • Improved relaxation
  • Assists in recovery of muscle injuries

The Benefits of Regular Massage

You take your car to get serviced but how many of you take the time out to service your own body. Regular massage is you being proactive, getting on top of the niggles before they become something more serious.