Carren Nicolson – Pilates
Carren is a Pilates instructor at Bounce Physio and has a wealth of knowledge within the fitness industry. A certified Personal Trainer and Fitness Instructor Carren has been involved in fitness for nearly all her life. Competing at state level in athletics as a teenager and years of dance progressed into triathlons and marathons which she currently enjoys. Prone to back issues Carren turned to Pilates and stands by the functional strength that this repertoire brings the body.
Currently studying a Bachelor in Psychological Science, Carren also agrees that the mind plays an important role in gaining mental and physical strength. Applying mind body knowledge and over 18 years of fitness teaching, Carren provides clients an experience that is challenging, fun and valuable.